I’ve just come back from a ten-night family holiday on the beautiful island of Mauritius. Before I went I knew I would have to do some work in the gym and possibly even some rides on the island to keep my fitness up and I was looking forward to taking on some bike work in a hot and humid climate. Unfortunately things didn’t quite go to plan.
I started feeling a bit out-of-sorts on the first day and thought I had picked up a cold. Unfortunately this turned into a fever over the next couple of days. I paid a visit to the hotel’s infirmary and was prescribed amoxicillin to try and get rid of what was quickly becoming a bigger problem. Although I had some ups and downs over the next few days, the drugs didn’t seem to be working and I felt as though I wasn’t making any progress. On day six, after spending most of it half-asleep on the beach beneath a towel, freezing in 28C heat, I went back to the doctor and was admitted to hospital with a temperature of 39.5C.
I was so glad to be somewhere where they could do some proper tests and try and fix me—I was exhausted and fed up with taking paracetamol, ibuprofen and amoxicillin. After a brief assessment and a couple of chest x-rays, over the next two days they pumped me full of various antibiotics and other wonderful things. I’m happy to say that whatever they did broke the fever. I then had a course of oral Dettol-style antibiotics to take over the next few days. Then we came home!
Unfortunately the net effect seems to have been that my fitness is almost back to square one at the start of the year. I went for a 50mi ride on Sunday and found it very hard, coughing and spluttering at the top of a couple of big hills and having a real lack of energy. I did my first turbo session tonight and couldn’t believe how hard it was—I am basically working two or three gears lower than I was before I went on holiday.
I visited the doctor today to make sure that I was fit to resume my training. His assessment was that I have had pneumonia (a mild form, I guess?) and that as a result my lung capacity will take some time to come back again. What was already a significant challenge just got a whole lot harder. With just under a month to go until the London Revolution and four weeks until we start Ride 999 it is going to be hard to ramp up the miles. Will have to do what I can!