{"id":858,"date":"2015-05-18T15:46:26","date_gmt":"2015-05-18T15:46:26","guid":{"rendered":"http:\/\/77.104.180.154\/~andrewdo\/blog\/?p=858"},"modified":"2020-04-13T20:56:11","modified_gmt":"2020-04-13T20:56:11","slug":"training-is-done-now-for-the-ride","status":"publish","type":"post","link":"https:\/\/andrewdoran.uk\/blog\/2015\/05\/18\/training-is-done-now-for-the-ride\/","title":{"rendered":"Training is done&#8230;now for the Ride"},"content":{"rendered":"<div class='e-content'>This past weekend I took part in the <a title=\"\" href=\"http:\/\/www.london-revolution.com\" target=\"_self\" rel=\"noopener noreferrer\">London Revolution<\/a>, a 190-mile two-day cycle sportive around the capital. When I entered this event last year it was at that point the furthest I have ever ridden over two days; this year it is a training session for our epic mission of 900 miles in 9 days which starts <em>this Saturday<\/em>.<\/p>\n<p>It was great to meet a couple more people who will be part of the Ride 999 team. Phil and James kept me company through the weekend and it was great to get some good miles done with them. The ride itself was great\u2014like last year, the weather was beautiful and the hospitality was very generous. So much food!<\/p>\n<div style=\"width: 510px\" class=\"wp-caption aligncenter\"><a title=\"\" href=\"https:\/\/andrewdoran.uk\/blog\/wp-content\/uploads\/2020\/04\/17153851653_a899b33b93_o.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" id=\"blogsy-1431963986366.8623\" class=\"aligncenter\" src=\"https:\/\/andrewdoran.uk\/blog\/wp-content\/uploads\/2020\/04\/17153851653_0ddd0d5a30.jpg\" alt=\"\" width=\"500\" height=\"375\"><\/a><p class=\"wp-caption-text\">At the finish with Phil who accompanied me over the two days<\/p><\/div>\n<p>One of the big highlights for me was forming part of a 15-person &#8216;<a title=\"\" href=\"http:\/\/en.wikipedia.org\/wiki\/Chain_gang_%28cycling%29\" target=\"_self\" rel=\"noopener noreferrer\">chain-gang<\/a>&#8216; as we entered Chesham and sped along to Latimer. Last year I couldn&#8217;t dream of keeping up with all of the fast people that were zooming past me so it was good that this year I could at least hang on at the back. I kept looking at my Garmin and couldn&#8217;t believe how much speed we were carrying as we sped along. (I think it looked pretty cool, too!) I can see why this kind of riding is addictive.<\/p>\n<p>I did both days at an average of about 15.9mph which is roughly 2mph faster than last year\u2014it may not sound like much but it made a world of difference. I&#8217;ve been hobbling around the office today so I am not sure what state my body will be in by the time I am three or four days in next week.<\/p>\n<p>So my final training stats from the start of January are:<\/p>\n<ul>\n<li>Miles ridden: 2,167<\/li>\n<li>Rides: 62<\/li>\n<li>Climbing: 78,826ft<\/li>\n<li>Time: 5d 17h 53m<\/li>\n<li>Bouts of pneumonia: 1<\/li>\n<li>Nights in hospital: 2<\/li>\n<\/ul>\n<p>This graph looks good to me and will hopefully look suitably ridiculous by the end of the month:<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" title=\"\" href=\"http:\/\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/05\/wpid-Photo-20150518164620262.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" id=\"blogsy-1431963986335.037\" class=\"aligncenter\" src=\"http:\/\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/05\/wpid-Photo-20150518164620262.jpg\" alt=\"\" width=\"500\" height=\"289\"><\/a><\/div>\n<p>This week I will be mainly eating. Next week I will try to keep this blog up-to-date with something every day. I can&#8217;t guarantee what shape I will be in, especially from the end of day three onwards, but I will try and write something at least slightly comprehensible.<\/p>\n<p>Thanks so much again for all of the support and sponsorship, I really appreciate all the interest and especially the donations and I know that <a title=\"\" href=\"http:\/\/www.getconnected.org.uk\" target=\"_self\" rel=\"noopener noreferrer\">Get Connected<\/a> do too. <a title=\"\" href=\"http:\/\/uk.virginmoneygiving.com\/AndrewDoran\" target=\"_self\" rel=\"noopener noreferrer\">I&#8217;m up to \u00a33,600<\/a> and am hoping that I can push this a little bit further by the time we roll into Milan.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p><\/div>\n<p><span hidden class=\"__iawmlf-post-loop-links\" data-iawmlf-links=\"[{&quot;id&quot;:6069,&quot;href&quot;:&quot;http:\\\/\\\/www.london-revolution.com&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20260205080314\\\/https:\\\/\\\/www.london-revolution.com\\\/&quot;,&quot;redirect_href&quot;:&quot;https:\\\/\\\/www.london-revolution.com\\\/&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-02-13 18:37:14&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-24 02:58:43&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-04-03 06:21:17&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-04-18 20:26:59&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-04-23 14:10:03&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-05-11 07:01:57&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-05-20 14:12:52&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-06-07 05:00:59&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-06-27 00:50:05&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-07-03 18:30:14&quot;,&quot;http_code&quot;:503}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-07-03 18:30:14&quot;,&quot;http_code&quot;:503},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:6070,&quot;href&quot;:&quot;http:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Chain_gang_%28cycling%29&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20250920081440\\\/https:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Chain_gang_(cycling)&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-02-05 07:59:03&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-02-05 07:59:03&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:6063,&quot;href&quot;:&quot;http:\\\/\\\/www.getconnected.org.uk&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20260116013944\\\/https:\\\/\\\/www.getconnected.org.uk\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-02-05 07:57:56&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-12 14:47:06&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-24 02:58:39&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-01 11:16:27&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-18 20:26:53&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-25 03:41:52&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-05-11 15:27:15&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-05-24 09:49:49&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-05-30 23:57:03&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-06-07 05:00:53&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-06-18 13:01:49&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-07-05 07:52:05&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-07-05 07:52:05&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:6064,&quot;href&quot;:&quot;http:\\\/\\\/uk.virginmoneygiving.com\\\/AndrewDoran&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;https:\\\/\\\/uk.virginmoney.com\\\/service\\\/virgin-money-giving\\\/&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;}]\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/andrewdoran.uk\/blog\/2015\/05\/18\/training-is-done-now-for-the-ride\/\" rel=\"bookmark\" title=\"Permalink to Training is done&#8230;now for the Ride\"><div class='e-content p-summary'>This past weekend I took part in the London Revolution, a 190-mile two-day cycle sportive around the capital. When I entered this event last year it was at that point the furthest I have ever ridden over two days; this year it is a training session for our epic mission of 900 miles in 9 [&hellip;]<\/div>\n<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24,25,15],"tags":[],"class_list":{"0":"post-858","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cycling","7":"category-ride-999","8":"category-sport","9":"h-entry","11":"hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":853,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/05\/01\/back-on-track-ramping-it-up\/","url_meta":{"origin":858,"position":0},"title":"Back on track, ramping it up","author":"Andrew Doran","date":"1 May 2015","format":false,"excerpt":"A while ago, I posted that my training goal for Ride 999 in 2015 was to keep ahead of my 2014 distance. I'm happy to say that this is now firmly secured as I have now already ridden more miles since January than I did in the whole of last\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/05\/wpid-Photo-20150501184514938.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":733,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/01\/11\/training-starts-here\/","url_meta":{"origin":858,"position":1},"title":"Training starts here","author":"Andrew Doran","date":"11 January 2015","format":false,"excerpt":"Since I signed up to Ride 999 I've had an anxiousness in my stomach that I haven't been able to shake. It kept me up most of the night after I hit 'join' and hasn't really gone away. I think it's down to three things: What have I committed to?!\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/01\/wpid-Photo-20150111074556811.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":768,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/02\/19\/as-good-a-place-as-any-to-get-some-miles-in\/","url_meta":{"origin":858,"position":2},"title":"As good a place as any to get some miles in","author":"Andrew Doran","date":"19 February 2015","format":false,"excerpt":"","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":840,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/04\/01\/come-ride-with-me\/","url_meta":{"origin":858,"position":3},"title":"Come ride with me, let&#8217;s ride, let&#8217;s ride away&#8230;","author":"Andrew Doran","date":"1 April 2015","format":false,"excerpt":"If you want to join the Ride 999 team on our crazy journey but don't feel up to the full 900 miles from London to Milan there is now the opportunity to join us as a participant on one of the days. We would\u00a0love to have you join us! The\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/04\/wpid-Photo-20150401231050256.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":876,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/05\/26\/in-luxembourg-400-miles-in\/","url_meta":{"origin":858,"position":4},"title":"In Luxembourg, 400 miles in!","author":"Andrew Doran","date":"26 May 2015","format":false,"excerpt":"We are dashing through our trip and have so little time each day to fit in time to call home, write a blog post, process the day's thoughts from the ride etc. As I said in my last post I'll write this trip up properly when I get back. For\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":738,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/01\/14\/unplanned-maintenance\/","url_meta":{"origin":858,"position":5},"title":"Unplanned maintenance","author":"Andrew Doran","date":"14 January 2015","format":false,"excerpt":"As I said in my last post, when I signed up to Ride 999 I assumed that the big challenges would be achieving the sponsorship goals and getting enough miles on the bike to be fit enough for the ride. What I didn't factor in whatsoever was the amount of\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/posts\/858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/comments?post=858"}],"version-history":[{"count":3,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/posts\/858\/revisions"}],"predecessor-version":[{"id":5997,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/posts\/858\/revisions\/5997"}],"wp:attachment":[{"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/media?parent=858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/categories?post=858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/tags?post=858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}