{"id":733,"date":"2015-01-11T07:45:58","date_gmt":"2015-01-11T07:45:58","guid":{"rendered":"http:\/\/77.104.180.154\/~andrewdo\/blog\/?p=733"},"modified":"2021-04-06T15:01:18","modified_gmt":"2021-04-06T15:01:18","slug":"training-starts-here","status":"publish","type":"post","link":"https:\/\/andrewdoran.uk\/blog\/2015\/01\/11\/training-starts-here\/","title":{"rendered":"Training starts here"},"content":{"rendered":"<div class='e-content'>Since I signed up to <a title=\"\" href=\"http:\/\/uk.virginmoneygiving.com\/fundraiser-web\/fundraiser\/showFundraiserPage.action?userUrl=AndrewDoran&amp;faId=530745&amp;isTeam=false\" target=\"_self\" rel=\"noopener\">Ride 999<\/a> I&#8217;ve had an anxiousness in my stomach that I haven&#8217;t been able to shake. It kept me up most of the night after I hit &#8216;join&#8217; and hasn&#8217;t really gone away. I think it&#8217;s down to three things:<\/p>\n<ol>\n<li>What have I committed to?! Will I really be able to ride 900 miles in nine days?<\/li>\n<li>Will people sponsor me so that I reach the required \u00a32,000 that the charity needs from me?<\/li>\n<li>I need to get cracking on training! (I still have <a title=\"\" href=\"http:\/\/twitter.com\/riderstuart\" target=\"_self\" rel=\"noopener\">@riderstuart<\/a>&#8216;s voice ringing in my ears from a call we had yesterday where he said I need to be doing 100 miles a week at this point).<\/li>\n<\/ol>\n<p>Number 1 is done-and-dusted and not worth worrying about. Number 2 is where my friends, family and the Internet comes in. The only one I can do anything about is Number 3. So, in that spirit, <strong>training starts here<\/strong>.<\/p>\n<p>I have two young boys of 7 and 5 years of age and like most families like us we have lots of weekend commitments. I am going to try and keep as many of them as I can whilst doing as many miles as I can. So, at 8am I&#8217;m going out in this to cycle a long route over to my eldest son&#8217;s football match:<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/01\/wpid-Photo-20150111074556811.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" id=\"blogsy-1420962358647.3152\" class=\"aligncenter\" src=\"http:\/\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/01\/wpid-Photo-20150111074556811.jpg\" alt=\"\" width=\"500\" height=\"888\" \/><\/a><\/div>\n<div class=\"separator\" style=\"text-align: left; clear: both;\">Wish me luck!<\/div>\n<p><strong>UPDATE: <\/strong>Although the ride was cold, I soon warmed up. The 25 miles out to football felt great. I had a protein bar, watched 40 minutes of football and got chilly. The 15 miles back were a real slog\u2014my thighs were burning and I was slow and hungry. Clearly I have a lot of work to do.<\/div>\n<p><span hidden class=\"__iawmlf-post-loop-links\" data-iawmlf-links=\"[{&quot;id&quot;:6109,&quot;href&quot;:&quot;http:\\\/\\\/uk.virginmoneygiving.com\\\/fundraiser-web\\\/fundraiser\\\/showFundraiserPage.action?userUrl=AndrewDoran\\u0026faId=530745\\u0026isTeam=false&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;https:\\\/\\\/uk.virginmoney.com\\\/service\\\/virgin-money-giving\\\/&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:6092,&quot;href&quot;:&quot;http:\\\/\\\/twitter.com\\\/riderstuart&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;}]\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/andrewdoran.uk\/blog\/2015\/01\/11\/training-starts-here\/\" rel=\"bookmark\" title=\"Permalink to Training starts here\"><div class='e-content p-summary'>Since I signed up to Ride 999 I&#8217;ve had an anxiousness in my stomach that I haven&#8217;t been able to shake. It kept me up most of the night after I hit &#8216;join&#8217; and hasn&#8217;t really gone away. I think it&#8217;s down to three things: What have I committed to?! Will I really be able [&hellip;]<\/div>\n<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[24,25,15],"tags":[],"class_list":{"0":"post-733","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cycling","7":"category-ride-999","8":"category-sport","9":"h-entry","11":"hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":853,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/05\/01\/back-on-track-ramping-it-up\/","url_meta":{"origin":733,"position":0},"title":"Back on track, ramping it up","author":"Andrew Doran","date":"1 May 2015","format":false,"excerpt":"A while ago, I posted that my training goal for Ride 999 in 2015 was to keep ahead of my 2014 distance. I'm happy to say that this is now firmly secured as I have now already ridden more miles since January than I did in the whole of last\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/05\/wpid-Photo-20150501184514938.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":858,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/05\/18\/training-is-done-now-for-the-ride\/","url_meta":{"origin":733,"position":1},"title":"Training is done&#8230;now for the Ride","author":"Andrew Doran","date":"18 May 2015","format":false,"excerpt":"This past weekend I took part in the London Revolution, a 190-mile two-day cycle sportive around the capital. When I entered this event last year it was at that point the furthest I have ever ridden over two days; this year it is a training session for our epic mission\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/andrewdoran.uk\/blog\/wp-content\/uploads\/2020\/04\/17153851653_0ddd0d5a30.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":840,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/04\/01\/come-ride-with-me\/","url_meta":{"origin":733,"position":2},"title":"Come ride with me, let&#8217;s ride, let&#8217;s ride away&#8230;","author":"Andrew Doran","date":"1 April 2015","format":false,"excerpt":"If you want to join the Ride 999 team on our crazy journey but don't feel up to the full 900 miles from London to Milan there is now the opportunity to join us as a participant on one of the days. We would\u00a0love to have you join us! The\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/04\/wpid-Photo-20150401231050256.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":738,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/01\/14\/unplanned-maintenance\/","url_meta":{"origin":733,"position":3},"title":"Unplanned maintenance","author":"Andrew Doran","date":"14 January 2015","format":false,"excerpt":"As I said in my last post, when I signed up to Ride 999 I assumed that the big challenges would be achieving the sponsorship goals and getting enough miles on the bike to be fit enough for the ride. What I didn't factor in whatsoever was the amount of\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":759,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/01\/30\/no-time-to-go-out\/","url_meta":{"origin":733,"position":4},"title":"No time to go out","author":"Andrew Doran","date":"30 January 2015","format":false,"excerpt":"We are coming to the end of a number of projects at work and as a part of this I need to be working for most of the weekend, leaving little time to get out on the bike and train. I'm trying to put out of my head the 'fact'\u2026","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/andrewdoran.uk\/blog\/wp-content\/uploads\/2015\/01\/wpid-Photo-20150130184945363.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":768,"url":"https:\/\/andrewdoran.uk\/blog\/2015\/02\/19\/as-good-a-place-as-any-to-get-some-miles-in\/","url_meta":{"origin":733,"position":5},"title":"As good a place as any to get some miles in","author":"Andrew Doran","date":"19 February 2015","format":false,"excerpt":"","rel":"","context":"In &quot;Cycling&quot;","block_context":{"text":"Cycling","link":"https:\/\/andrewdoran.uk\/blog\/category\/cycling\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/posts\/733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/comments?post=733"}],"version-history":[{"count":4,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/posts\/733\/revisions"}],"predecessor-version":[{"id":7180,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/posts\/733\/revisions\/7180"}],"wp:attachment":[{"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/media?parent=733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/categories?post=733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrewdoran.uk\/blog\/wp-json\/wp\/v2\/tags?post=733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}