Great podcast episode that goes deep into just how outstanding Lewis Hamilton is at qualifying. I was a massive fan of Hamilton when he turned up in 2007 and was literally jumping in the air when he won his incredible first championship in 2008. I must admit to rooting for Nico Rosberg in recent years as I felt that the German driver carried himself with much more professionalism and good grace as they battled throughout a season, but Lewis’ incredible achievements now speak for themselves, cementing him as one of the all-time great drivers and probably the best qualifier that we have ever seen.

Catching a train home after 11pm following a very busy day at work. Feel as though units of time have been undergoing some kind of hyperinflation recently as I am working as hard as ever but not achieving as much as I want to. Either that or the numerator in the equation has increased because I want to do a lot more. So conscious of having turned 40 last year and how much I want to cram into whatever time I have left, but that’s probably a topic for a longer post.

Argh! Dialled into a conference call that is playing the news to me while I wait for the call to begin. No opt-out. Audio equivalent of having TV news on everywhere — too distracting and not good for getting work done while I’m waiting. Whose idea was this?

Just set a new PB for mowing the front lawn. House presentability has now been marginally upgraded from ‘oh, that poor family must have died’ to ‘if we have to go in and the inside is as bad as the outside, don’t sit down on anything’.

RIP Glen Campbell. If you haven’t seen the ‘I’ll Be Me’ film it is well worth a watch; Alzheimer’s is such a terrible disease and you get to see him dealing with it with great dignity. Thoughts with his family, they seemed so lovely in that film.

Sadly had to withdraw from Sunday’s Prudential London-Surrey 100 as I’ve been nowhere near London and didn’t realise I had to pick up the entry documents from The Excel. £85 for nothing. Looked back over the comms and I really don’t think this was made clear enough when signing up. Hey ho.